Pro Soccer Power Ratings

Last update: Monday, June 16, 2025 - thru games of June 15 Welcome to my MLS power ratings! I will be updating this page on Mondays during the season. To determine the approximate point spread for a game, simply take the difference between the power ratings of the two teams in question and add 0.5 goal for the home team. These ratings are based on a mathematical formula involving several factors, including won-lost record, schedule strength, and margin of victory in games. More recent games are taken with slightly more consideration than games played earlier in the season. Enjoy!

MLS Team Rankings

LR = Last update ranking

Team W L T Rating LR
1 Vancouver Whitecaps 10 2 5 5.71 1
2 Philadelphia Union 11 3 4 5.68 2
3 Inter Miami CF 8 3 5 5.56 3
4 Nashville SC 9 4 5 5.48 8
5 Columbus Crew 8 3 7 5.42 9
6 Orlando City SC 8 4 6 5.41 7
7 New England Revolution 6 5 5 5.31 5
8 San Diego FC 10 5 3 5.31 13
9 FC Cincinnati 10 5 3 5.31 11
10 Minnesota United 8 4 6 5.31 4
11 Chicago Fire 7 6 4 5.29 6
12 Los Angeles FC 7 4 5 5.25 10
13 New York City FC 8 6 4 5.21 14
14 Charlotte FC 8 9 1 5.14 16
15 New York Red Bulls 8 7 3 5.14 12
16 Seattle Sounders 7 6 5 5.12 17
17 Portland Timbers 8 4 6 5.09 15
18 San Jose Earthquakes 6 7 5 4.92 18
19 FC Dallas 5 6 6 4.92 19
20 Austin FC 7 7 5 4.84 20
21 Houston Dynamo 5 8 5 4.62 21
22 Atlanta United 4 9 5 4.61 22
23 Colorado Rapids 6 8 4 4.61 23
24 Real Salt Lake 5 10 3 4.58 26
25 Sporting Kansas City 4 10 4 4.48 24
26 St. Louis City SC 3 9 6 4.44 25
27 CF Montreal 2 11 5 4.43 29
28 Toronto FC 3 10 4 4.42 27
29 D.C. United 4 9 6 4.34 28
30 LA Galaxy 1 12 5 4.05 30


MLS Teams By Conference

Pts = Regular season standings points GF = Goals for GA = Goals against SS = Strength of schedule ranking (1 is toughest and 29 is weakest)



MLS 2025
EASTERN CONFERENCE(1) W L T Rating Pts GF GA SS
2 Philadelphia Union 11 3 4 5.68 37 34 19 22
3 Inter Miami CF 8 3 5 5.56 29 36 27 11
4 Nashville SC 9 4 5 5.48 32 32 21 16
5 Columbus Crew 8 3 7 5.42 31 29 25 10
6 Orlando City SC 8 4 6 5.41 30 32 22 17
7 New England Revolution 6 5 5 5.31 23 19 15 5
9 FC Cincinnati 10 5 3 5.31 33 26 24 14
11 Chicago Fire 7 6 4 5.29 25 35 31 4
13 New York City FC 8 6 4 5.21 28 24 20 12
14 Charlotte FC 8 9 1 5.14 25 29 29 2
15 New York Red Bulls 8 7 3 5.14 27 29 21 20
22 Atlanta United 4 9 5 4.61 17 21 34 3
27 CF Montreal 2 11 5 4.43 11 15 33 1
28 Toronto FC 3 10 4 4.42 13 18 24 8
29 D.C. United 4 9 6 4.34 18 17 38 13


WESTERN CONFERENCE(2) W L T Rating Pts GF GA SS
1 Vancouver Whitecaps 10 2 5 5.71 35 31 14 28
8 San Diego FC 10 5 3 5.31 33 33 20 30
10 Minnesota United 8 4 6 5.31 30 28 20 23
12 Los Angeles FC 7 4 5 5.25 26 30 23 27
16 Seattle Sounders 7 6 5 5.12 26 25 25 9
17 Portland Timbers 8 4 6 5.09 30 28 24 29
18 San Jose Earthquakes 6 7 5 4.92 23 35 29 26
19 FC Dallas 5 6 6 4.92 21 22 28 6
20 Austin FC 7 7 5 4.84 26 15 21 21
21 Houston Dynamo 5 8 5 4.62 20 23 28 24
23 Colorado Rapids 6 8 4 4.61 22 18 25 25
24 Real Salt Lake 5 10 3 4.58 18 18 25 15
25 Sporting Kansas City 4 10 4 4.48 16 28 35 19
26 St. Louis City SC 3 9 6 4.44 15 17 26 18
30 LA Galaxy 1 12 5 4.05 8 18 39 7


Recent Results

MONDAY JUNE 9 No games scheduled TUESDAY JUNE 10 No games scheduled WEDNESDAY JUNE 11 No games scheduled THURSDAY JUNE 12 Atlanta 0 at NYC FC 4 FRIDAY JUNE 13 San Jose 1 at Portland 1 SATURDAY JUNE 14 LA Galaxy 3 at St. Louis 3 Cincinnati 1 at New England 0 Charlotte 1 at Philadelphia 2 Vancouver 1 at Columbus 2 Nashville 2 at Chicago 0 San Diego 4 at Minnesota 2 Dallas 4 at Kansas City 2 Montreal 3 at Houston 1 NY Red Bulls 1 at Austin 2 Orlando 1 at Colorado 0 D.C. 0 at Salt Lake 2 SUNDAY JUNE 15 No games scheduled


Upcoming Games (All Times Eastern)

MONDAY JUNE 16 No games scheduled TUESDAY JUNE 17 No games scheduled WEDNESDAY JUNE 18 No games scheduled THURSDAY JUNE 19 No games scheduled FRIDAY JUNE 20 No games scheduled SATURDAY JUNE 21 No games scheduled SUNDAY JUNE 22 No games scheduled